Last updated Oct. 23, 2019, 9:24 a.m. UTC
Find your flow.
Vinyasa Flow Yoga is a full-body workout harnessing the mind, body and spirit. The 'flow' is created through a sequence of positions known as 'asanas' in time with the breath.
I currently offer 2 classes in Princes Risborough. Saturday's class is an open level vinyasa flow and suits those who have practised yoga before. Tuesday's class welcomes those starting out on their yoga journey. Please get in touch is you have any questions.
