Waterlily Yoga UK - Yoga with Kay Lilley : Waterlily Yoga UK - Yoga with Kay Lilley

Waterlily Yoga UK - Yoga with Kay Lilley

This morning yoga class wll revitalise, stretch and destress you and help you achieve asanas in your own way and to your own ability. Learn to breathe, stretch, relax and become more flexible. Come and join the rest of the lovely class members for a relaxing yoga class.

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Wednesday: 10:30 a.m. - 11:45 a.m.

Waterlily Yoga UK - Yoga with Kay Lilley

Kay is a former Osteopath & the founder of Waterlily Yoga UK
Kay has a B.A.History (Hons ) degree & she worked in the City of London. After having a young family & she then started her training in the fitness industry.
Kay started with circuit classes, step, exercise to music, resistance class then trained as a personal
trainer. Kay was always very interested in yoga and the philosophy of yoga. Kay have been qualified as a BWY teacher for 23 years.
She is qualified in massage and became a registered Osteopath B.Ost. (Hons.)in 2012 and a Mindfulness teacher in 2018.
Join Kay and the wonderful yoga class members for a yoga class for a more flexible body and calm mind...

Website: https://www.waterlilyyoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers), Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 07899 974821
Private teaching available