In these termly yoga class we practise asanas, pranayama and relaxation. This class is holistically aimed to calm the mind and energise the body. please call Kay 07899 974821 or kaydlilley@btopenworld.com for more details.
Last updated March 29, 2022, 3:11 p.m. UTC
Kay is a former Osteopath & the founder of Waterlily Yoga UK
Kay has a B.A.History (Hons ) degree & she worked in the City of London. After having a young family & she then started her training in the fitness industry.
Kay started with circuit classes, step, exercise to music, resistance class then trained as a personal
trainer. Kay was always very interested in yoga and the philosophy of yoga. Kay have been qualified as a BWY teacher for 23 years.
She is qualified in massage and became a registered Osteopath B.Ost. (Hons.)in 2012 and a Mindfulness teacher in 2018.
Join Kay and the wonderful yoga class members for a yoga class for a more flexible body and calm mind...