This yoga class is suitable for general students. Asanas, pranayama, relaxation are practiced to create a holistic class which is calming to the mind and energising to the body. All welcome please call Kay 07899 974821 or kaydlilley@btopenworld.com for more details.
I look forward to hearing from you.
Last updated March 29, 2022, 3:09 p.m. UTC
Kay is a former Osteopath & the founder of Waterlily Yoga UK
Kay has a B.A.History (Hons ) degree & she worked in the City of London. After having a young family & she then started her training in the fitness industry.
Kay started with circuit classes, step, exercise to music, resistance class then trained as a personal
trainer. Kay was always very interested in yoga and the philosophy of yoga. Kay have been qualified as a BWY teacher for 23 years.
She is qualified in massage and became a registered Osteopath B.Ost. (Hons.)in 2012 and a Mindfulness teacher in 2018.
Join Kay and the wonderful yoga class members for a yoga class for a more flexible body and calm mind...