Vinyasa Flow
A dynamic yet supported Vinyasa flow to help rejuvenate the body and release any stuck energy from the body. This class focuses on alignment of the body and holding poses for up to three breaths, allowing you to really embody each pose and bring calmness into each movement; expect variations for each pose and great emphasis on meditative practices towards the end in relaxation (savasana).
Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 7.00 GBP (Pound Sterling)
Concession cost: 6.00 GBP (Pound Sterling)
Schedule
Monday: 7:45 p.m. - 9 p.m.
Location
St Leonards Chruch Hall,
Wigginton,
England,
B79 9DN,
United Kingdom
View map full screen
Last updated April 26, 2019, 12:09 p.m. UTC
Yoga Classes with The Bendy Life
Website: http://www.thebendylife.co.uk/
Qualifications:
Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: 0780790112
Private teaching available
