The Full Yoga Method: Vinyasa Flow

Vinyasa Flow

Dynamic yoga to increase range of motion and build strength whilst focusing on the breath to calm your mind.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Tuesday: 5:45 p.m. - 6:45 p.m.
Friday: 10 a.m. - 11 a.m.

The Full Yoga Method

The Full Yoga Method facilitates the journey to Self, transforming every aspect of your life.

I am growing a community hub with a mission to provide evidence and lineage-based yoga and meditation practices in order to optimise your holistic lifestyle. I lead private and group yoga and meditation classes not only around my hometown of Newport, South Wales but also online: to ensure my classes are accessible to everybody.

Website: https://www.thefullyogamethod.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07908398071
Private teaching available