Last updated April 6, 2018, 11:50 a.m. UTC
After serving for the Metropolitan Police for 10 years, I left my career to follow my lifelong calling of becoming a Yoga teacher to pass on the wonderful benefits of the practice.
I have been practicing Yoga for many years, my personal committed practice is Ashtanga, and I love the dynamic flow of the practice and base my Vinyasa flow classes with an Ashtanga influence.
My classes are suitable for all levels and I always ensure my students maintain good alignment and control with their own practice, building a safe and secure environment, bringing awareness to the body and mind whilst focusing on the breath.
I am a registered teacher with the Yoga Alliance having completed a 200-hour Yoga Teacher Training course with Heather Elton. I have also completed a 200-hour Ashtanga Teacher Training course with the world renowned John Scott and Lucy Crawford Scott. I am trained to teach the traditional Yogic teachings incorporating Sanskrit count to lead my class through their practice.
I have also trained in Pregnancy Yoga, 500hour advanced Yoga teacher training in India 2016, I have completed a meditation teacher training and I am currently John Scott's 500hour apprentice for his teacher training.
I am currently training with Yogacampus Yoga therapy diploma course so i am able to teach those who are looking for alternative therapy for mental and physical conditions.
I have been given so many incredible opportunities within my life and have been blessed with travelling all over the world teaching yoga and assisting my teacher John Scott who is a dear friend of mine.
Yoga changed my life. It taught me to live fully and to enjoy life again. The power of the practice goes deeper than movement, as soon as you make the connection you will realise how fabulous your world is.
I am a forever student and always willing to expand my knowledge and develop my own personal practice both as a student and teacher be it workshops, retreats or my endless yogic library.
Yoga is a great healer for mind, body and spirit, when practiced daily both on and off the mat the many and endless positive benefits quickly unfold and blossom in each individual.
Love, kindness and compassion play a huge role in my daily life. I love to keep my classes positive and energised with plenty of laughter, joy and fun built around the dynamic and strong pace of my classes, incorporating the right attitude to enjoy a high level practice without losing sense of being able to have fun!
Please get in touch if you have any questions x
