Firefly Yoga: Vinyasa Flow Yoga

Vinyasa Flow Yoga

Vinyasa Flow Yoga - In a flow class the poses do just that. Instead of pausing and resetting between each poses you flow from one poses to the next.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 4.00 GBP (Pound Sterling)

Schedule

Monday: 6:15 a.m. - 7:15 a.m.
Wednesday: 5:30 p.m. - 6:30 p.m.
Saturday: 10:30 a.m. - 11:30 a.m.

Firefly Yoga

Firefly yoga is a yoga studio in Cwmfelinfach, near Newport, South Wales. We offer classes in 7 different styles; Hatha, Yoga Set Sequence, Vinyasa Flow Yoga, Yin Yoga, Hot Yoga, Bikram Hot Yoga and Partner Yoga. All classes are taught by me Sophie George. I have a Level 3 Yoga Diploma, awarded by Active IQ (training provided by Group X Training). I am also a member of REPs.

All classes at our studio are suitable for participants of all abilities. We also take private bookings.

Website: https://www.fireflyyogawales.co.uk/
Qualifications: Level 3 Yoga Diploma
Phone: 07875739478
Private teaching available