Last updated Aug. 8, 2017, 4:45 p.m. UTC
Namaste - I am Jenny and I would like to share a bit about me.
I started my yoga class in Sri Lanka in 2005 at the Kailesh Yoga Center in Hikkaduwa and want to Thank my teacher Mr Lyndon Mason who taught me my first Sivananda yoga postures.
I took my Yoga Teacher Training Course at The International Sivananda Yoga Vedanta Center, Putney, London and graduated as a Yoga Siromani "Teacher of Yoga" this was a life changing experience for me and in return I wanted to give back all that I have learned to others.
My training also took me over to Koh Samui, Thailand - where I learned and practised Vikasa yoga, Vinyasa and Hatha Yoga and had great pleasure in meeting some amazing yoga teachers.
Yoga taught me self discipline made me aware of myself; appreciate what life has to offer, to think positively and overall peace and happiness.