Dreamtime Yoga: Vinyasa Flow & Yin Yoga

Vinyasa Flow & Yin Yoga

I teach a vinyasa flow class twice weekly on a Tuesday on Zoom and Saturday at Kessington Hall, Bearsden that would suit all levels of students.
I teach a Yin Yoga class on a Thursday on Zoom fortnightly, again suitable for all abilities as I talk through how to move into the asanas.

Style: Hatha Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)
Concession cost: 6.00 GBP (Pound Sterling)

Schedule

Tuesday: 7 p.m. - 8 p.m.
Thursday: 7 p.m. - 8 p.m.
Saturday: 8 a.m. - 9 a.m.

Dreamtime Yoga

Hi, Dreamtime Yoga runs weekly Vinyasa flow yoga classes in Bearsden and Online. They are on Tuesday evening on Zoom from 7.00pm - 8.00pm. Fortnightly on a Thursday I do a Yin Yogaclass from 7- 8pm via Zoom. On a Saturday morning from 8.00am - 9.00am in Kessington Hall, lower room, Bearsden or Zoom. All details are posted weekly on Facebook.They are for beginners and intermediate students and incorporate standing postures, twists, bends and seated postures along with breathing and meditation. Look forward to seeing you there.
I also offer Ayurveda Massage Treatment, using oils specific to your body type to aid health & wellbeing to your body. Contact me for available appointments. Namaste Monica xx

Qualifications: Other recognized yoga teaching qualification, Yoga Alliance (RYT - 200)
Phone: 0793 323 7987
Private teaching available