This 60 minute Vinyasa Flow group class links movement with breath to create an uplifting class that will leave you feeling balanced and refreshed.
Last updated Aug. 11, 2019, 1:35 p.m. UTC
I'm Kate, a fully qualified and insured yoga teacher, registered with the Yoga Alliance (RYT 200).
Having trained with YogaLondon, my teaching style is based on my own experience of yoga as a transformative process for mind and body, resulting in a nurturing, lighthearted and uplifting style that focuses on building strength and flexibility through a strong and graceful class.
I believe that every single body is different and I create a safe environment for everyone to practice to their own capabilities.
To this end I have completed further teacher training with Andrew McGonigle ("Doctor Yogi") on supporting injured students.