Private (Individual) Classes on all FRIDAYS and SATURDAYS.
Suitable for those who cannot find time on weekdays.
TIMING: Morning and evening. Each class is of ONE hour (which might exceed by 10-15 minutes depending on the activities involved in a particular class).
SCHEDULE :
Morning: 8.30 am / 9.30 am / 11.00 am
Evening: 5.00 pm / 6.00 pm / 7.30 pm
Multiple Yoga - suitable for all ability ranges.
Basic, Intermediate and advanced Asanas (Postures).
Physical and Mental stress issues are addressed.
Features: Meditation , Mudras for Therapeutic healing & Ayurvedic Lifestyle
Special classes for Children with difficulties in concentration, study and prone to be come obese.
For more details please visit our website www.theananda.net
Last updated Nov. 22, 2014, 9:48 p.m. UTC
I am a certified, registered and experienced Yoga Teacher in Transformational Hatha Yoga (SriMa School of Transformational Yoga) & Sivananda Yoga from Sivananda Yoga Vidyapeetham - both from India.
I am also an ERYT-500 & RYT-500 (Experienced Registered Yoga Teacher with Yoga Alliance USA) and the Regional Director of Yoga Alliance International (a non-profit rank).
I provide regular yoga classes with deep learning in Yoga and Certification Programme for Yoga Teacher Training in Transformational & Hatha Yoga.