A continuation of baby yoga for mobile babies, toddlers and pre-school children. Using songs and rhymes alongside plenty of movement and stretching, this yoga set is designed to support the transition from babyhood to more developed forms of self-expression. As babies make this transition to independence, physical contact with their parents is often reduced, yet remains very important. Toddler yoga promotes strength, flexibility and balance. Relaxation and energetic activity are contrasted and balanced providing a foundation for a healthy lifestyle.
This form of yoga sustains loving and playful contact, continuing a mutual focus between parent and child, whilst providing a positive shared routine to carry families through what can be a challenging time as they manage tantrums and boundary testing. Ultimately toddler yoga classes provide an opportunity for parents to have fun with their children.
Last updated Nov. 22, 2014, 9:50 p.m. UTC