Stretch, Breathe and Relax

Ease stiff joints and tense muscles, Let go of stress, Overcome tension and anxiety, Bring a calmer, more positive approach to your life with yoga inspired exercises and meditation. Especially good for anyone suffering from respiratory problems of any sort, stress or just not being able to ‘let go.’ And for those who feel they need ‘something’ but feel yoga postures might be too difficult for them. Frederick is an Indian trained yoga therapist and experienced Homeopath.

Please contact Fredrick for all info and booking: 07759 864113

Style: Raja Yoga
Ability level: Beginner

Schedule

Thursday: 9:45 a.m. - 10:45 a.m.

Location

82 High Street , Ramsgate, England, CT11 9RX, United Kingdom

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Last updated Nov. 28, 2016, 10:14 a.m. UTC

Anetai yoga studio

Our boutique yoga studio in the heart of Ramsgate is a welcoming space for women, men and kids to come and let go of daily stresses and pressures
It is a nurturing and healing space for you to feel at home in your own skin and create a healthier and stronger body
We create a deep sense of connection with one another and a community of like-minded people
Be part of the movement and create your best life!


Website: http://www.anetai.co.uk/
Qualifications: Other recognized yoga teaching qualification, Yoga Alliance (E-RYT - 200)
Phone: 07543973841
Private teaching available

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