Sivananda Yoga Open Class
A very traditional form of Yoga that introduces breathing techniques, postures and relaxation methods to bring a real sense of strength, balanace and control.
"Yoga is a life of self-discipline. Yoga balances, harmonizes, purifies and strengthens the body, mind and soul. It shows the way to perfect health, perfect mind control and perfect peace with one's own Self, the world and nature."
- Swami Vishnu-devananda
Style: Sivananda Yoga
Ability level: All abilities
Schedule
Monday: 6:30 p.m. - 8 p.m.
Location
Newhampton Arts Centre Dunkley Street,
Whitmore Reans Wolverhampton Dunkley Street,
West Midlands,
United Kingdom
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Last updated Nov. 22, 2014, 9:50 p.m. UTC
MataYoga
Website: http://www.matayoga.co.uk
Qualifications:
IYR (UK) Yoga Register - 500hr, Other recognized yoga teaching qualification, Sivananda Qualification, Yoga Alliance (RYT - 500)
Phone: 07779595119
