We all need our Yoga even more so during these trying times in order to keep sane. Therefore we are offering, for those who want to practise, a live online streaming session also, in person at the studio in Polesworth to help you to keep up with your yoga to reduce any stress and anxiety.
With these online classes we can still see each other, talk to each other and it's the next best thing to being right here in the class with your teacher. We have classes nearly everyday.
Try out our FREE Taster session by visiting our website.
Keeping up with your regular practise will help you to keep your mind, body and soul fit and healthy thus building stronger immune system to combat whatever is throw at us.
If you are unsure about online classes and want to know more just get in touch with me either by e-mail or ring me on 07570055122. I will be more than happy to help you in anyway that I can.
Last updated Sept. 25, 2020, 8:15 p.m. UTC
Namaste - I am Jenny and I would like to share a bit about me.
I started doing yoga on and off for a few years, taking it slowly as my joints were stiff and sore. I started to see results, so I officially took the plunge in 2005 to practise on a regular basis. Taking up yoga was a big challenge, but with perseverance and regular practice, I have managed to achieve the quality of life I wanted. I no longer suffer from some of the ailments I had in the past, and since practising yoga, I never fail to sleep like a baby—pain-free. My teacher encouraged me to take up my yoga teacher training course so I could help others.
I am now in my 60's, and I feel strong, healthy, and flexible thanks to yoga, which has also given me a sense of peacefulness.
I am pleased to announce the opening of “Jenny’s Yoga Loft” in Polesworth on the 30 December 2017, so I can share my experience and help others with all that I have learned.
For further information about classes and prices, check out our website. Our studio is open 7 days a week, with morning and evening classes to suit all capabilities. Just check out our website.
