The Yoga Shack: Satyananda Style Yoga

Satyananda Style Yoga

I am a BWY trained teacher but teach in the Satyananda yoga style. Classes include asana, pranayama, meditation and Satyananda Yoga Nidra (deep relaxation)
Classes are small and friendly in a beautiful custom built space, The Yoga Shack.
Mats, blocks, blankets all provided

Style: Hatha Yoga
Ability level: All abilities

Schedule

Monday: 7:30 p.m. - 9 p.m.
Tuesday: 10 a.m. - 11:30 a.m.
Tuesday: 6 p.m. - 7:30 p.m.

The Yoga Shack