Pregnancy Yoga can help you prepare your body and mind for labour, birth and motherhood. It can help keep you at your physical best to ensure a healthy pregnancy and increase your chances of a natural, active birth and faster delivery!
Classes suitable for women over 15 weeks+
There is an option to by a 4 week block for £40, this is a flexible block which can be taken over a 6 week period.
Please do get in touch for more information!
Last updated Dec. 4, 2019, 10:23 a.m. UTC
Hi. My name is Michele Mooney, I am a Mum of 2 and am a British Wheel of Yoga qualified Teacher (500+ hours training), the National Governing body for Yoga. I teach general hatha yoga, pregnancy and postnatal classes throughout Midlothian Scotland.
My yoga journey began over 17 years ago when I was pregnant with my son. I was instantly hooked and attended pregnancy classes and then general classes after his birth. My thirst for knowledge led me to studying a foundation course and then finally to a Diploma course which has allowed me to pass on the wonderful benefits of a yoga. I furthered my studies with modules in Pregnancy and Postnatal yoga. Having experienced first hand the amazing benefits of yoga, I knew that I wanted to share this journey with other new mums and their beautiful babies, postnatally. I have been lucky enough to have been taught by very experienced teachers and my learning hasn't ended here. I continually attend workshops and seminars every year to build upon my knowledge.
