From 14 weeks plus
Benefits can include
Increased energy
Reduce stress and anxiety
Strengthens birthing muscles
Reduces back ache
Increases strength and flexibility
Promotes a healthy birth
Last updated June 14, 2017, 10:07 p.m. UTC
6 pm slow flowing yoga class, perfect for beginners or if you want to stretch, relax and unwind
7 pm faster paced challenging yoga class, based on Ashtanga principles building on strength, stamina and flexibility
Wednesday
6 pm Pregnacy Yoga - Nuneaton
7 pm Beginners Yoga - Nuneaton
One to one classes Corley Ash Coventry
I have been doing yoga for over 15 years and I am a
Specialist in pregnacy yoga and yoga for mental health and Special Needs I have trained with some of the worlds most inspiring teachers including David Swenson, Kino Mac Gregor, Katy Appleton, Jo Manuel and Ervin Menyhart
