Being pregnant and becoming a mother is a very special and personal journey. It’s a time of major life change and transformation, a time for women to connect to their innate female powers and intuitive wisdom. Our Pregnancy Yoga classes in Honor Oak Park and Brockley offers a holistic programme of breath-work (Pranayama), movement (Asana), relaxation, visualisation, sound and meditation and is suited to all stages of pregnancy, from 12 weeks of pregnancy.
Pre-booking and payment is necessary.
£75 for a 6 week block of classes (no drop ins)
Please contact Lisa directly to book and pay for your classes. This is in order for Lisa to discuss and answer any questions you may have about pregnancy yoga.
lisa@anjaneyayoga.co.uk
Last updated June 5, 2017, 7:34 a.m. UTC
The Honor Oak Wellness Rooms is a Health And Wellness Space In South East London. We offer simple health services to improve your well-being such as chiropractic care, massage therapy and small yoga and Pilates classes. We are firm believers that evidence based therapies helps us heal faster and live better.
Yoga benefits us all; it helps increase balance, strength, flexibility, and endurance, whilst making you stronger and fitter at the same time. It is particularly beneficial for those who suffer from back pain as it improves strength and core muscles, which support your spine. If you are suffering from back pain or would like to improve your general fitness, pop into one of our small friendly classes.
