Pilates class to strengthen and tone the body. Lots of core work. Building stamina and having fun at the same time
Last updated Dec. 5, 2017, 9:05 a.m. UTC
I have been in fitness for over 15 years and believe in making people feel good. We can be so much more than we sometimes give us credit for. Yoga and Pilates can help you reconnect. Safe and friendly classes where the ethos is to make yoga work for you.
