One to One Yoga

If you are interested in booking a 1-2-1 session, please call me on 07427402799. Sessions are subject to availability.

Yoga improves flexibility and strength, posture and concentration. It can reduce stress or help manage stress better through learning and practising breathing techniques.

Private tuition, a fantastic alternative to classes. Why not practice in the comfort of your own home under the guidance of a highly qualified teacher. In a private yoga session my sole focus and attention is on you. Private sessions are ALL ABOUT YOU.

A 1-2-1 session is ideal to deepen your practice or suitable when recovering from an injury or simply wanting a quieter and personal yoga practice.

This type of session offers the opportunity to focus on individual requirements and work through a practice designed for the individual and aimed to progressively work towards well being at a more individual level and pace.

1-2-1 are available for 18+ and may be suitable for those who wish to practise yoga when recovering from an injury or suffering from conditions that can be better addressed outside of a group class environment.

Style: Viniyoga
Ability level: All abilities
Cost: 30.00 GBP (Pound Sterling)

Schedule

Tuesday: 3 p.m. - 4 p.m.
Tuesday: 4 p.m. - 5 p.m.
Wednesday: noon - 1 p.m.
Friday: 5 p.m. - 6 p.m.
Saturday: 3:30 p.m. - 6 p.m.

Location

Boundary Road (ONLINE CLASS), Carshalton, Carshalton on the hill, Surrey, SM5 4AB, United Kingdom

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Last updated June 12, 2023, 1:51 p.m. UTC

Merakiyoga Surrey

I am passionate about making Yoga and Pilates accessible and affordable for all, whatever people's age, gender, race, size or level of bendiness - it just doesn't matter.   I incorporate a variety of traditional practices in movement, breath, and meditation. 

I teach in groups, on a 1:1 basis, run courses and workshops.  I teach in local gyms, like Nuffield, Rainbow LC and Cheam LC.   I also teach chair yoga in residential, care and nursing homes in Sutton, Kingswood, Ewell and Croydon.

I trained with the British Wheel of Yoga because I wanted a robust foundation to teach yoga to a variety of people.   I am a qualified BWYQ Level 4 Dip (500 hours) teacher.  The training is rigorous and thorough; it included anatomy and physiology (A&P) to teach general classes, gentle years, and kids yoga.  For Pilates, I trained with HFE and have YMCA Mat L3 Pilates qualification.

Other qualifications:

Certified to teach Yoga to Kids and Teens (Calm for Kids)

certified BWYQ Gentle Years Yoga teacher

certified Yin Yoga teacher (50 hours)

certified Health Coach (EMCC)

Accredited Menopause Yoga teacher (Petra Coveney of Menopause YogaTM)

I ran my first Menopause masterclass in October 2022, that included a Women's Circle, Yoga practice specifically designed for the Menopause, a booklet with tips and a copy of the practice as a free take away.

I hold an enhanced DBS certificate, a safeguarding children and vulnerable people certificate, and a first-aid certificate.
My background is completely different - I have spent many stressful years working in the financial and insurance services, and yoga helped me get through.  Nowadays, I am teaching yoga to a variety of people, with different abilities and conditions, and from different walks of life. 🧘‍♂️🧘‍♀️
For the rest, I have a passion for photography, painting, and glasswork and I just love to create and make things - even homemade blackberries jam and marmalade!🙌
Walking our black Labrador, Max has made me appreciate nature and the local parks & greens. Oh! and of course, I love chocolate !😄😄


Website: http://www.merakiyoga-surrey.co.uk/
Qualifications: BWY (Recognised Teaching Certificate)
Phone: 07427402799
Private teaching available

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