Practicing Yoga with your baby is the ideal way to strengthen your bond while toning your body, soothe babies colic, crying and improve sleep patterns, enhance their development, gain confidence handling baby and to have fun and relax together. A great way to meet other parents and take time out.
This is a 6 week course that incorporates baby massage, baby yoga, gentle yoga stretching and toning for Mum and fun yoga together. Small group sizes, relaxed and friendly atmosphere. For babies from first check to pre-crawling. Led by an experienced Yoga teacher and Nursery Nurse.
Last updated Feb. 3, 2020, 11:37 a.m. UTC
I began teaching yoga in 2009 were I gained my first yoga teachers diploma in Hatha Yoga with Aura Wellness. I then went on to gain my 200 hours teacher training in Vinyasa yoga in South Arica with Haum of Yoga in Pretoria - a truly life-changing experience that deepened both my knowledge and love of yoga. I have been living back in the U.K. for the past five years and teaching weekly yoga classes that mirror my love of yoga flow but also incorporate other styles of yoga. My classes have evolved greatly over the years and have become an eclectic mix of Vinyasa flow, Kundalini, Kunda Dance and Yin yoga, incorporating mantras and pranayama as well as drawing inspiration from TaiCi and Qi gong.
