Kim Woods Yoga: Morning Flow Yoga (Every Tuesday & Saturday)

Morning Flow Yoga (Every Tuesday & Saturday)

Morning Flow Yoga is comparable to Moderate Flow Yoga honouring individuals’ energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and equanimity.

Style: Dynamic Yoga
Ability level: Beginner
Cost: 8.00 GBP (Pound Sterling)

Schedule

Tuesday: 9:30 a.m. - 10:45 a.m.
Saturday: 10:30 a.m. - 11:45 a.m.

Kim Woods Yoga

I'm Kim Woods and I have been practising yoga for 20 years. I trained with Bahia Yoga Teacher Training in Nottingham. I am based in Leicester and currently offer one-to-one or small group lessons from home or at students houses. I teach classes for members at DMU and Ragdale Hall and run open classes in Stoneygate and Burton Overy: beginners yoga, Hatha yoga, Dynamic yoga, yoga for runners and yoga for dancers - please get in touch if any of these are of interest.

I love yoga and my mission is to pass on that love to others to empower them to find their own way to a healthy body and mind.

Website: http://kimwoodsyoga.com/
Qualifications: Yoga Alliance (E-RYT - 200), Yoga Alliance (RYT - 200)
Phone: 07899 800778
Private teaching available