Last updated Jan. 5, 2024, 4:49 p.m. UTC
As a Diploma Course Tutor (DCT) for the British Wheel of Yoga and also their DCT Training Officer, I am a senior level yoga teacher with a wealth of experience. Over 35 years of yoga practice with many different teachers from a variety of traditions has resulted in an eclectic style of teaching that has been influenced by all those I have worked with. My fundamental approach is to build strength as the cornerstone of practice and from there all poses become possible. Asana are broken down and analysed. I look at the muscles that need to be strong or flexible and work in detail gradually building up the components of a pose.
Additional training has included the BWY modules in Pranayama and Pregnancy. As well as running regular yoga classes, the Foundation Course, Teacher Training and travelling round the country giving Workshops, I also run regular yoga holidays.