Boxmoor Yoga: Mixed ability general hatha yoga class

Mixed ability general hatha yoga class

General hatha yoga for students of all levels. Release tension, learn relaxation techniques, build strength and flexibility.
Classes cost £6 for your first class, £10 to drop in, £48 for a block of six classes to be used over eight weeks.

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 8:15 p.m. - 9:30 p.m.

Boxmoor Yoga

I have been practising yoga for most of my life, but began in earnest over ten years ago when work related stress resulted in my neck completely seizing up. Since then, yoga has seen me through different periods of my life, including two pregnancies, and has helped me cope with the stresses and strains of everyday living.
I am qualified with a 500 hour British Wheel of Yoga (BWY) Level 4 Teacher Training Diploma which I studied through the Yoga Training Centre www.yogatrainingcentre.co.uk I also hold qualifications in teaching Pregnancy and Postnatal Yoga.
To find out more about the British Wheel of Yoga, and yoga generally, visit www.bwy.org.uk

Website: http://www.boxmooryoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers)
Private teaching available