Mindful Flow - Monthly

One Sunday a month. 22nd April, 13th May. Book in advance
Brighten your Sunday morning with a yoga flow synchronised with breath followed by mindfulness meditation. Mixed level.

Style: Vinyasa Flow Yoga
Ability level: Intermediate


Sunday: 9:30 a.m. - 10:45 a.m.


Wellow Fitness Centre, Ryedown Lane, West Wellow, England, SO51 6BD, United Kingdom

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Last updated March 28, 2018, 8:18 p.m. UTC

Rochelle Holistic Yoga

Ashtanga sequence taken mindfully and gently as appropriate for your body

Website: http://www.facebook.com/rochelleholisticyoga/
Qualifications: Yoga Alliance (E-RYT - 200)
Phone: 07716410799
Private teaching available

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