Lazy Sunday Restorative - Monthly

22nd April, 13th May. For every ability. Restore & enliven your body & mind. Nourish the nervous system through gentle movement to stretch & open your body. Supported by bolsters and props. End with Yoga Nidra then gently awaken to send you off refreshed and focused.
Enquire:
07716410799

Style: Restorative Yoga
Ability level: All abilities

Schedule

Sunday: 11 a.m. - 12:15 p.m.

Location

Wellow Fitness Centre, Ryedown Lane, West Wellow, England, SO51 6BD, United Kingdom

View map full screen

Last updated March 28, 2018, 8:23 p.m. UTC

Rochelle Holistic Yoga

Ashtanga sequence taken mindfully and gently as appropriate for your body


Website: http://www.facebook.com/rochelleholisticyoga/
Qualifications: Yoga Alliance (E-RYT - 200)
Phone: 07716410799
Private teaching available

Contact Rochelle Holistic Yoga

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy