Kundalini Yoga

A powerful and transformational style of yoga as taught by Yogi Bhajan. This style of yoga incorporates Asana (postures), Mudras (hand gestures), Pranayama (breathing) and Mantras (chanting) to provide an effective way through any blocks. **$150 for the term, class runs during school terms only.

Style: Kundalini Yoga
Ability level: All abilities
Cost: 20.00 AUD (Australian Dollar)

Schedule

Monday: 9:15 a.m. - 10:45 a.m.

Location

Thirroul District Community Centre and Library, in the Ocean Breeze Room, 352 - 358 Lawrence Hargrave Drive, Thirroul, NSW, 2515, Australia

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Last updated Dec. 28, 2014, 12:52 a.m. UTC

Yoga Desa

Megan has been practising yoga since 2000. She fell in love with the practise and the many benefits of yoga that flow onto all aspects of life. She decided she would like to share these benefits with others so she enrolled in teacher training and completed the Advanced Diploma of Yoga Teaching at Nature Care college in Sydney in 2005.

Megan is also a qualified Level 1 Kundalini Yoga Teacher Training and enjoys sharing this powerful & transformative practise.

Since graduation Megan has taught classes in Sydney and the Eurobodalla (Far South Coast of NSW). Megan is now living and teaching yoga classes in Thirroul.

Megan has a continuing love of all things yoga and regularly attends training courses and workshops to deepen her knowledge and personal practise.

General group classes are offered as well as private, pregnancy, kids and special needs e.g. back care, diabetes classes on request.

Megan is a member of Yoga Australia, the Australian Association for Yoga Teachers.


Website: http://www.yogaaustralia.org.au/Profile/MeganGilbert
Qualifications: Other recognized yoga teaching qualification
Phone: 0418697853
Private teaching available

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