Karma Connection Yoga, Pilates and Meditation: Kundalini Yoga

Kundalini Yoga

Dynamic flowing kundalini class designed to help raise the heart rate and get the body moving and flowing

Style: Kundalini Yoga
Ability level: Beginner
Cost: 5.00 GBP (Pound Sterling)

Schedule

Tuesday: 7:30 a.m. - 8:15 a.m.
Friday: 7:30 a.m. - 8:15 a.m.

Karma Connection Yoga, Pilates and Meditation

Please book via the website
www.karmaconnection.co.uk

Hi I'm Joe. I have been involved in the fitness industry all my life from dance classes as a child to teaching and practising for myself now. I have a BSc in Sports Science (hons) as well as qualifications in Hatha yoga,Yin Yoga, PiYo, APPI Pilates, swiss ball, OCR exercise to music & YMCA personal training.

I run Karma Connection which consists of classes, meditation & restorative workshops as well as UK and overseas retreats

“My passion for teaching Yoga comes from the positive physical, mental and emotional changes that I have seen within students.”

What Is Yoga? Yoga is a healing system of theory and practice, a combination of breathing exercises, physical postures, relaxation and meditation.
When the body and mind are united, health and well-being can be achieved and a sense of balance restored.

Website: http://www.karmaconnection.co.uk/
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 07803907912
Private teaching available