Kundalini yoga class is a dynamic blend of postures, pranayama (breathing exercises), some mantra (chanting), music and meditation, which teaches you the art of relaxation, self-healing and elevation.
Last updated Feb. 2, 2016, 2:14 p.m. UTC
Daria is a KRI Certified Kundalini Yoga Teacher with bags of enthusiasm and joy, who has shared the teachings of Yogi Bhajan both in the UK and abroad. She has been practicing various types of yoga for many years but discovery of Kundalini Yoga brought her back home, to her True Self. She is grateful to see on daily basis how Kundalini Yoga liberates, elevates, makes others stronger, more courageous and alive. Come and join her on the mat to experience it Yourself!
