Normal Kundalini Yoga Group Class. Open to both beginners and advanced students alike.
Last updated Nov. 26, 2019, 4:36 p.m. UTC
Sat Naam. I am Dr. Japjeet Rajbir Kaur (before becoming a Sikh I was known as Dr. Nele Bemong) and I have been practicing yoga for about 13 years now. After having practiced Hatha Yoga for a few years, I came into contact with Kundalini Yoga and immediately experienced the transformational power of this 'Yoga of Awareness'. I started teaching Kundalini Yoga in 2008 in Belgium, where (alongside my work as a postdoctoral researcher at university) I taught up to 5 KY classes per week and experienced what a difference this yoga practice can make to people's lives. In the winter of 2011 I left my academic career in Belgium behind to fully focus on my work as a Kundalini Yoga (KY) teacher and to develop new programs in the UK.
Ever since January 2011 I have been teaching KY full-time in the UK. I teach regular KY classes in Leicester and run half-day and full-day workshops on specific themes, weekend workshops, and week retreats, both in the UK and in mainland Europe. I also regularly work together with other teachers and holistic therapists, teaching at health retreats or spiritual awakening retreats, and I teach yoga at Sikh camps around the UK. Over the past years I have specialised in, amongst others, KY for stress management, burnout, depression and anxiety; addiction recovery; pre- and postnatal yoga; and men’s, women's and relationships teachings.
I am also a nutrition & health coach, a yogic massage therapist, aromatherapist, life coach and yoga coach, a postnatal doula and Closing the Bones practitioner and trainer.
Partly thanks to over a decade of working in academia writing a PhD, doing 7 years of postdoctoral research, combined with teaching and holding a Chair at Penn University in Philadelphia (US), I have built up a strong reputation for my rich yogic knowledge and my ability to bring deeply complex teachings in a way that is very easy to understand and grasp for all, whether students have any prior knowledge or not. I am deeply spiritual yet at the same time very down-to- earth and ‘real’, and know how to make the yogic teachings practical, tangible and easy to integrate in a modern Western life. I am very open and direct in my teachings and will cut to the essence, but will always do so with a lot of love for and always in service of the students.
