Darshan Hari Kaur. Kundalini yoga teacher: Kundalini yoga class

Kundalini yoga class

A warm and welcoming kundalini yoga class as taught by Yogi Bhajan.

Childcare available onsite on a Tuesday morning

A beautifully balanced mix of physical postures, mantra, pranayama (breathwork), relaxation and meditation.
A small group of around 10 creating an intimate, safe space
All abilities totally welcome, flexibility is not a condition to practice yoga.

If you can breathe, you can do yoga

Style: Kundalini Yoga
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)

Schedule

Tuesday: 10 a.m. - 11:15 a.m.
Thursday: 7 p.m. - 8:30 p.m.

Darshan Hari Kaur. Kundalini yoga teacher

Website: http://www.heartwindlesham.com/
Phone: 07787425866