Claire is an Chartered Physiotherapist and registered with the Chartered Society of Physiotherapy and the Health and Care Professions Council. Claire has over 10 years experience working with all types of injuries from small aches and pains to long term chronic problems. Claire is a qualified Vinyasa Flow Yoga teacher and an APPI Pilates teacher and is registered with Yoga Alliance.
It doesn’t matter how old you are or how flexible you are. Physio Flow Yoga is about learning to look after the body you’ve been given and helping to get the most from it. Claire teaches an accessible mix of physiotherapy and yoga and gets you to challenge your limits, both mentally and physically and to learn the strength of your breath.
Trust Claire's physio knowledge to analyse and correct your posture and muscle imbalances, to allow her classes to get you back from injury or prevent any injuries happening.
Last updated Nov. 13, 2018, 3:28 a.m. UTC
Claire is an Chartered Physiotherapist and registered with the Chartered Society of Physiotherapy and the Health and Care Professions Council. Claire has over 10 years experience working with all types of injuries from small aches and pains to long term chronic problems. Claire is also a Womens Health Physio who treats women antenatally, postnatally and many years later when the effects of pregnancy, delivery and child bearing can affect the pelvis and pelvic floor muscles and many other muscles in the women's body.
Claire is a qualified Vinyasa Flow Yoga teacher and an APPI Pilates teacher and is registered with Yoga Alliance.
Claire is a keen sportswoman who loves to cycle, run, swim, ski and surf but has realised the need for Yoga in the last 10years to allow her body to move more effectively, be balanced and with extra flexibility that yoga gives.
Claire is motivated to get you back to full function using her experience in Physiotherapy and Yoga to achieve your goals and maintain a healthy body and mind. If you have never tried Yoga before, come along and give PhysioFlow Yoga a go. There are 3 classes a week to focus on your needs and level of experience; beginners, intermediates and Pregnancy Physio Flow Yoga.
Come and have fun with movement and allow your Physio to Flow in Yoga.
