Evening Workshops - Find your voice: Innerstillness

Innerstillness

Relaxation, body alignment, joint releasing and energy block releasing exercises.

Style: Bihar School of Yoga
Ability level: All abilities
Cost: 14.00 GBP (Pound Sterling)

Schedule

Monday: 7:45 p.m. - 9:30 p.m.

Evening Workshops - Find your voice

Fun and revitalising monthly evening workshops to discover discover the healing power of your voice and facilitate self-healing.

Some floorwork (including relaxation) included as well as voice exercises, chanting, toning, laughing, moving, breathing, exploring, relaxing, meditation. Please bring a yoga mat, block/ cushion and blanket and water/ drink to replenish you.

2010 dates
10 Sept, 8 Oct, 12 Nov
Held at Myecnae House, SE3 7SE
check website for details

Website: http://www.innerstillness.co.uk
Qualifications: BWY (Diploma Holder - Qualified Teachers)