Gentle, flowing, relaxing and encouraging Yoga sessions suitable for everyone including people who need modifications to suit their needs.
Sessions are perfect for absolute beginners through to those with experience. Options are given: work at your own level and your own pace to suit your needs and wishes.
Last updated Oct. 1, 2023, 2:38 p.m. UTC
Classes are on Zoom and 'In Person' in Stourbridge and Halesowen. Contact me for joining/booking information
Claire is a fully qualified Advanced Hatha Yoga Teacher with a passion for sharing the wonderful benefits of Yoga for everyone. She also has further qualifications and trainings in Mindfulness and Chi Kung and infuses these practices into the classes.
Each class includes relaxing music and twinkle lights creating a lovely atmosphere for the Yoga moves and breathing.
Classes offer options for all people from beginners to more experienced to make sure everyone feels included, encouraged and challenged.
Experienced Teacher member with Yoga Alliance Professionals, Independent Yoga Network and CIMSPA
Claire is also a qualified and very experienced teacher for adult learners (Qualified Teacher Learning and Skills) and children (Qualified Teacher Status)