Firefly Yoga: Hot Yoga

Hot Yoga

Hot Yoga is Hatha style yoga performed in a hot room.

Style: Hatha Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Monday: 9 a.m. - 10 a.m.
Wednesday: 6:15 a.m. - 7:15 a.m.
Thursday: 10 a.m. - 11 a.m.
Friday: 1 p.m. - 2 p.m.
Friday: 6 p.m. - 7 p.m.

Firefly Yoga

Firefly yoga is a yoga studio in Cwmfelinfach, near Newport, South Wales. We offer classes in 7 different styles; Hatha, Yoga Set Sequence, Vinyasa Flow Yoga, Yin Yoga, Hot Yoga, Bikram Hot Yoga and Partner Yoga. All classes are taught by me Sophie George. I have a Level 3 Yoga Diploma, awarded by Active IQ (training provided by Group X Training). I am also a member of REPs.

All classes at our studio are suitable for participants of all abilities. We also take private bookings.

Website: https://www.fireflyyogawales.co.uk/
Qualifications: Level 3 Yoga Diploma
Phone: 07875739478
Private teaching available