Class will suit all abilities from beginners to the most seasoned yogi. A mixture of asana practice, breath work, meditiation and relaxation.
Yoga is an excellent way to develop your personal fitness by building strength and flexibility and take care of your overall wellbeing.
Last updated Sept. 3, 2019, 3:33 p.m. UTC
Hi. My name is Michele Mooney, I am a Mum of 2 and am a British Wheel of Yoga qualified Teacher (500+ hours training), the National Governing body for Yoga. I teach general hatha yoga, pregnancy and postnatal classes throughout Midlothian Scotland.
My yoga journey began over 17 years ago when I was pregnant with my son. I was instantly hooked and attended pregnancy classes and then general classes after his birth. My thirst for knowledge led me to studying a foundation course and then finally to a Diploma course which has allowed me to pass on the wonderful benefits of a yoga. I furthered my studies with modules in Pregnancy and Postnatal yoga. Having experienced first hand the amazing benefits of yoga, I knew that I wanted to share this journey with other new mums and their beautiful babies, postnatally. I have been lucky enough to have been taught by very experienced teachers and my learning hasn't ended here. I continually attend workshops and seminars every year to build upon my knowledge.
