U Yoga - With Nicola: Hatha Yoga - suitable for beginners

Hatha Yoga - suitable for beginners

Traditional Hatha Yoga - suitable for all.
Relaxed and welcoming classes that allow participants to develop their own practise within a friendly group setting.

Meditation, breath practise and relaxation as well as the physical asana each week.

Bring a mat and s blanket and come aling! Mats and other equipment can also be provided.

Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Monday: 6 p.m. - 7 p.m.
Tuesday: 11 a.m. - noon

U Yoga - With Nicola

I offer Hatha Yoga classes in a relaxed and welcoming setting.

My aim is to allow participants to develop their own individual practise within a supportive group setting.

Classes are holistic and incorporate meditation, relaxation and breath practise

as well as the physical poses.

Classes are planned each weak with care and always have a different focus.

Website: https://uyoga.org.uk/
Qualifications: Level 3 Yoga Diploma, Other recognized yoga teaching qualification
Phone: 07528488486
Private teaching available