This Hatha Yoga class helps you reach your natural state of Hapiness; Harmony and Bliss.
It's about:
Allowing and letting go
Breathing deeply and freely so your body cleanses and purifies
Correcting your posture
Building up your core strength
Strenthening your back.
Come along to join us on Monday evenings to kick start your week, where your spirit connects with your mind and your body; and you become at one with the Universe
Classes will restart on MONDAY 26 SEPT.
Classes are open for ALL LEVELS ;-)
Last updated Nov. 22, 2014, 9:48 p.m. UTC
Yoga Coach and Instructor with more than 15 years of experience.
Certified in Integral Yoga, Kundalini Yoga, Ashtanga Yoga, Yoga for Kids.
Reiki master, Nutritional Coach *Precision Nutrition, Mindfulness coach, Akashic Records Consultant and Healy practitioner.
I teach private classes, online and onsite and have some amazing programs online as well.
PLEASE MAIL ME at info@luisaconvers.com
