Last updated Sept. 14, 2016, 12:14 p.m. UTC
I am a qualified British Wheel of Yoga instructor teaching in Essex.
Yoga promotes warming energy, flexibility and strength to the body whilst de-stressing the mind. My classes are suitable for all ages and levels - no experience or equipment necessary. Handouts will be provided at each class for your own personal use. First class is always free to give you the chance to try and see if its for you. Please contact me to find out more.
