Karma Connection Yoga, Pilates and Meditation: Guided Meditation

Guided Meditation

Tri -Monthly guided meditation suitable for all levels and abilities
Chairs available for those who struggle with getting onto the floor
One Tuesday and One Sunday a month at the below times also 1-2 full moon meditations a month on the evening of the full moon(s)

Style: Art of Living
Ability level: All abilities
Cost: 5.00 GBP (Pound Sterling)

Schedule

Tuesday: 9:15 p.m. - 10 p.m.
Sunday: 8 p.m. - 8:50 p.m.

Karma Connection Yoga, Pilates and Meditation

Please book via the website
www.karmaconnection.co.uk

Hi I'm Joe. I have been involved in the fitness industry all my life from dance classes as a child to teaching and practising for myself now. I have a BSc in Sports Science (hons) as well as qualifications in Hatha yoga,Yin Yoga, PiYo, APPI Pilates, swiss ball, OCR exercise to music & YMCA personal training.

I run Karma Connection which consists of classes, meditation & restorative workshops as well as UK and overseas retreats

“My passion for teaching Yoga comes from the positive physical, mental and emotional changes that I have seen within students.”

What Is Yoga? Yoga is a healing system of theory and practice, a combination of breathing exercises, physical postures, relaxation and meditation.
When the body and mind are united, health and well-being can be achieved and a sense of balance restored.

Website: http://www.karmaconnection.co.uk/
Qualifications: Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 07803907912
Private teaching available