Glow Yoga: Glow Yoga

Glow Yoga

The Full, flowing sequence:

Each class comprises an intelligent sequence of postures that flow from one to another, delivered with a care that will challenge, but also nurture.

Glow Yoga is practised in a warm room, heated to a comfortable temperature which allows your body to safely open and relax.

The Infra red heat offers benefits such as reducing muscle stiffness andweight loss. The SAD studio ambient lighting gives you all the benefits of a sunny day.

Style: Fitness Yoga
Ability level: All abilities
Cost: 15.00 GBP (Pound Sterling)

Schedule

Monday: 7 a.m. - 8:15 a.m.
Wednesday: 7:15 a.m. - 8:45 a.m.

Glow Yoga