Always fancied giving yoga a try but never quite dared to brave an open class? Come along and join this beginners’ Hatha Yoga class. Suitable for absolute beginners or those with some prior experience, the classes introduce the commonly practised yoga postures and give you a solid foundation upon which to develop your practice.
Venue: Orton Hall, Greenwood Park Community Centre, Chiswell Green, St Albans, Hertfordshire, AL2 3HX
Cost: £7.00 per class on a pay-as-you-go basis or £40.00 for a block of 6 classes (payable at start of term). Price includes home practice hand outs regularly available to download, in case you’d like to practice at home between classes. Free first ‘taster’ class available for new students.
I have a limited number of spare yoga mats available for students to use in class. To book a mat or for further information, drop me a line via: the_yoga_coach@yahoo.co.uk
Last updated Nov. 22, 2014, 9:51 p.m. UTC
