Gentle Yoga

A very gentle class with students with varying degrees of mobility.I incorporate everyone's needs and teach yoga, mindfulness of breathing and relaxation.

Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)


Thursday: 10 a.m. - 11:30 a.m.


Lowdham Women's Institute Main Street, Lowdham Nottingham Main Street, Nottinghamshire, United Kingdom

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Last updated Nov. 22, 2014, 9:49 p.m. UTC


I believe everyone can do yoga, it's just a matter of being where you are, accepting that and then listening to what your body is telling you. I have been teaching yoga for 7 years. My style is gentle and respectful, focusing on strengthening the body, breath as well as the mind.

Qualifications: BWY (Diploma Holder - Qualified Teachers)
Phone: 0115 9313787 07854009294

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