Style: Hatha Yoga
Ability level: Beginner
Cost: 6.00 GBP (Pound Sterling)
Schedule
Monday: 9:15 a.m. - 10:45 a.m.
Monday: 11 a.m. - 12:30 p.m.
Location
FCA Hall,
The Triangle Shopping Centre,
Frinton-on-Sea,
England,
CO13 0AU,
United Kingdom
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Last updated Feb. 17, 2016, 11:02 a.m. UTC
Srina - Parashakti Yoga
'Parashakti' means 'highest energy' in Sanskrit. My goal is to help students rejuvenate the body, mind and spirit through yoga, and to leave the class feeling energized and refreshed.
I teach gentle traditional hatha yoga in the Colchester and Tendring district areas, with emphasis on Pranayama (breathing techniques), 12 basic postures, and relaxation.
Website: http://parashakti-yoga.co.uk/
Qualifications:
Sivananda Qualification, Yoga Alliance (RYT - 200)
Phone: 07835730593
Private teaching available
