A friendly Iyengar yoga class for all abilities taught by a certified Iyengar yoga teacher. Beginners welcome and those with experience in any style of yoga. The Iyengar method has a strong focus on alignment of the body which brings many physical and mental health benefits. With the use of props the teacher will adapt poses to suit the individuals ability making it suitable for everyone.
For more information contact Julie or to grab yourself a space now go to @juliemooreiyengaryoga
Last updated Jan. 31, 2024, 3:29 p.m. UTC
I am a fully certified Iyengar Yoga teacher with over 10 years experience and 4 years teacher training. I run local, friendly Iyengar yoga classes in Orsett.