This is an exercise class using flowing yoga poses to increase strength, flexibility, poise and grace of movement. The class is set to beautiful music and is suitable for beginners and up. The class is purely based in fitness and so is suitable for people from any faith. More details are available at www.fitbite.co.uk
Last updated Nov. 22, 2014, 9:47 p.m. UTC
Vikki Scovell BA(hons) PG DIP is a fully qualified Personal Trainer, Freestyle Yoga teacher and Fitness Coach. She is a qualified Nutrition Adviser, GP Referred Trainer and runs community exercise, Pilates and yoga classes and weight loss courses in Monmouth.