Yoga with Gina: Flowing yoga Croxly (Fridays)

Flowing yoga Croxly (Fridays)

This is a flowing class suitable for those with some yoga experience or no ailments.
We practise breath work, postures and relaxation throughout the class. A perfect combination to get fitter & de-stress.

Poses tone, strengthen, increase flexibility & mobility, while breathing techniques calm & clear the mind.
Relaxation techniques help to manage pain & release tensions held in the body.
Rest assured you are in safe hands with over 12 years of experience. Fully qualified and insured

** Book a course of 6 weeks & receive a class for free ** Held from a lovely warm & clean log cabin, all set up for yoga. (cool in the summer)

Style: Hatha Yoga
Ability level: All abilities
Cost: 11.00 GBP (Pound Sterling)

Schedule

Friday: 9:30 a.m. - 10:30 a.m.

Yoga with Gina

Where your Body, Mind & Spirit come First!
Visit my website for further details. www.yoga-4-you.co.uk

Website: http://www.yoga-4-you.co.uk/
Qualifications: Other recognized yoga teaching qualification, Sivananda Qualification, Yoga Alliance (RYT - 500)
Phone: 07905 410431
Private teaching available