Flex and Flow

A class of strength and conditioning the Fix way. Expect to get strong, improve core and limb strength yet find a softness that allows effective and easy movement. All levels welcome

Style: Fitness Yoga
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)

Schedule

Monday: 6:30 p.m. - 7:30 p.m.

Location

11, Penny Brookes Street, London, England, E20 1BN, United Kingdom

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Last updated May 26, 2017, 4:15 p.m. UTC

Fix East Village

"Yoga allows you to discover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together" ~B.K.S. Iyengar.

Yoga, pilates and strength & conditioning studio in the centre of East Village. We have a small but perfectly formed studio space and classes are intimate. Please book online to reserve your place.


Website: http://www.fixlondon.co.uk/classschedule-1/

Contact Fix East Village

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